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Health and Wellness Workshop


Salud y Alegria Wellness Coaching supports individuals and groups to improve their health and find more joy. 
 

Below are the dates for this new series hosted by Holy Grounds and led by Luz Chacon (owner and holistic coach).
We hope you can attend and we will continue to find new
opportunities to nourish our community!

 

 

Saturday August 8, 2015 - 10a
Food for the soul:  A Mind-Body Approach to Better Health and Wellness

 

Saturday August 22, 2015 - 10a
Freedom from Emotional Eating

 

Saturday September 5, 2015 - 10a
Sugar Blues:  How to Successfully Overcome Cravings

Later Event: August 8
Tie Dye Madness!